Read on for helpful tips to create healthy sleep habits for your child.
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If you know anything about your baby's sleeping pattern, it's probably that it doesn't coincide with yours. But learning more about your baby's nighttime and daytime sleep needs can help you recognize what's normal, and what's not.
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A night terror is a partial waking from sleep with behaviors such as screaming, kicking, panic, sleep walking, thrashing, or mumbling.
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Without enough shut-eye, children are more likely to struggle with their school studies, do poorly on the playing field, and suffer depression.
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