Foot pain is often caused by improper foot function. Improperly fitted shoes can worsen and, in some cases, cause foot problems.
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Scientists believe bone spurs happen because of osteoarthritis or when the body tries to heal itself after a trauma by replacing bone.
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Stretching can keep your lower legs limber and your joints pain free.
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A fracture is a partial or complete break in the bone. Read on for details about causes, symptoms, and treatment.
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Stress fractures happen when muscles are too tired to take on the impact of exercise, and the bones absorb the added stress. When those bones become too strained, they develop a tiny break known as a stress fracture.
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A joint dislocation is when there is an abnormal separation between the bones of a joint. When this happens in your ankle joint, it's known as an ankle dislocation. It is a severe injury.
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A Lisfranc joint injury is a type of injury to the bones or ligaments in the middle part of your foot. In this type of injury, there also is usually damage to the cartilage covering these bones.
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A pilon fracture is a type of break of the shinbone (tibia) that happens near the ankle. Most of the time, it involves breaks in both the tibia and fibula of the lower leg. The lower ends of these bones make up part of the ankle.
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A "turf toe" is a sprain of the largest joint of your big toe. It happens when your toe forcibly bends upwards, such as when you push off into a sprint.
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